5 simple ways to start eating plant-based

These are small changes but when made consistently they can have a big impact. Pick on of these tips to get you started. Once it becomes habit, move on to the next. Soon enough, eating more plant-based will become second nature. I can’t wait for you to experience all the benefits of this plant-centric way of eating!

• 1. Plant-based milk
• 2. Plant-based protein
• 3. Drink a smoothie
• 4. Balance your plate
• 5. Gather recipes